In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled there is 94 mg of Cholesterol.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled are listed below.

Water	61.09 g	61.09	g
Energy (calorie)	201 kcal	201	kcal
Energy (joule)	841 kJ	841	kJ
Protein	29.86 g	29.86	g
Total lipid (fat)	8.11 g	8.11	g
Ash	2.49 g	2.49	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	1.39 mg	1.39	mg
Magnesium, Mg	35 mg	35	mg
Phosphorus, P	290 mg	290	mg
Potassium, K	444 mg	444	mg
Sodium, Na	64 mg	64	mg
Zinc, Zn	2.89 mg	2.89	mg
Copper, Cu	0.067 mg	0.067	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	47.7 µg	47.7	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.968 mg	0.968	mg
Riboflavin	0.378 mg	0.378	mg
Niacin	5.054 mg	5.054	mg
Pantothenic acid	0.899 mg	0.899	mg
Vitamin B-6	0.515 mg	0.515	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	0.98 µg	0.98	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Vitamin A, IU	7 IU	7	IU
Fatty acids, total saturated	2.93 g	2.93	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.1 g	0.1	g
16:0 hexadecanoic, palmitic fatty acid	1.79 g	1.79	g
18:0 octadecanoic, stearic fatty acid	0.97 g	0.97	g
Fatty acids, total monounsaturated	3.34 g	3.34	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.23 g	0.23	g
18:1 undifferentiated	3.01 g	3.01	g
20:1 eicosenoic, gadoleic	0.06 g	0.06	g
Fatty acids, total polyunsaturated	0.74 g	0.74	g
18:2 undifferentiated	0.65 g	0.65	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g
Cholesterol	94 mg	94	mg
Tryptophan	0.376 g	0.376	g
Threonine	1.358 g	1.358	g
Isoleucine	1.39 g	1.39	g
Leucine	2.389 g	2.389	g
Lysine	2.68 g	2.68	g
Methionine	0.786 g	0.786	g
Cystine	0.379 g	0.379	g
Phenylalanine	1.19 g	1.19	g
Tyrosine	1.034 g	1.034	g
Valine	1.616 g	1.616	g
Arginine	1.866 g	1.866	g
Histidine	1.182 g	1.182	g
Alanine	1.744 g	1.744	g
Aspartic acid	2.76 g	2.76	g
Glutamic acid	4.648 g	4.648	g
Glycine	1.463 g	1.463	g
Proline	1.224 g	1.224	g
Serine	1.233 g	1.233	g

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled